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Western Australia

Yoga Aerobics Gym Equipment – Aerobic bar, Yoga Exercise Mat

Yoga & Aerobics Gym Equipment

Yoga is a traditional exercise that can be done anytime throughout the day; and by people of almost any age and fitness level. Aerobics is an energetic activity that incorporates rhythmic aerobic exercise with stretching workouts and strength exercises. >

World Fitness is an online store, offering affordable exercise equipment; in Melbourne, Sydney, Brisbane, Canberra, Perth, Adelaide, Darwin, Hobart, Victoria, New South Wales, South Australia, Tasmania, Queensland, Northern Territory and Western Australia.

People like to practice yoga and perform aerobics; either alone or in groups. Yoga synchronizes our body, mind and spirit by doing breathing exercises in different postures; and by meditation. We supply various yoga & aerobics gym equipment as follows:

Aerobic bar

Aerobics develops muscles, improves flexibility and increases cardio-vascular fitness. Aerobic bar is a foam padded bar used in squats, lunges and aerobic weight training. A skipping rope assists boxers to improve swiftness, footwork and dexterity.

A fit ball benefits the whole body; and also tones, trims and tightens the abs, lower back, and leg muscles. The Pilates fitness machine uses our body resistance to shape and strengthen the physique through many exercises and natural movements.

Leg stretcher ensures gradual and complete stretching with soft foot rests, seat and adjustable back support. You can use an aerobic step for body co-ordination, burn fat and tone hips, thighs and calves; and combine weights, pushups etc. for upper body training.

Yoga Exercise Mat

You can perform a wide range of exercises in your home gym such as Pilates, yoga, aerobics, stretching, relaxing and meditating; using a thick, cushioned, folding, non-slipping yoga exercise mat that can be easily stored, maintained or carried away.

Stretch resistance bands are used for yoga, flexibility, Pilates, core exercises, strength training and increasing stretch. A spin bike for exercising at home has a smooth pedal; and digital display showing time, speed, distance, pulse and calories worked.

We also sell treadmill, kettle bell, inversion table, dumbbell, squat rack, boxing equipment, medicine ball, multi gym, power rack, weight bench, barbell, crossfit equipment, weight plate, elliptical cross trainer, trampoline, exercise bike, strength equipment, vibration platform, rowing machine, cable attachment etc.

World Fitness is an Australian based online store of fitness equipments that provides gym equipments, weight loss gym equipments, equipments for cardio, strength training equipment including treadmill, bench, dumbbells, barbells, weight plates, multistation home gym and many more.

Click here to know about various yoga & aerobics gym equipment

Aerobics Cardio | admin | |   South Australia Western Australia World Fitness Yoga Exercise Mat

Barbells For Strength Training, Olympic Barbell

Barbells for Strength Training

The increased awareness amongst people for staying fit has created a trend of joining gyms or exercising at home. Today, several manufacturers are supplying various types of exercise equipment that suit your lifestyle, health goals and budget.

Body building usually consists of using weights for developing huge and tough muscles. You can either use different types of exercise machines or simply use the basic dumbbells and barbells for strength training. Strength training helps to build muscles, maintain good flexibility and leads to overall efficiency of the human body.

Standard Barbell

Both ancient and modern body builders have accepted barbells as the most effective exercise equipment. A barbell is a popular gym equipment; commonly used for strength training and weight lifting. Barbells can hold large amounts of weight, to simultaneously build multiple muscles, especially the chest and legs muscles. A standard barbell is usually one inch thick all the way, with wide rings at the end sections. It is a single piece of metal without rotating parts useful for performing many exercises. Other variants include hammer bar and EZ curl bar in different lengths and weights. World Fitness is a renowned online store in Australia presenting a broad array of fitness equipment including barbell, dumbbell, aerobic step, spin bike, elliptical cross trainer, medicine ball, squat rack, weight bench, treadmill, trampoline, vibration platform etc.

Olympic Barbell

An Olympic barbell comprises of a solid bar with rotating sleeves. This enables the discs to spin on their own axis, allowing the lifter to easily move down; under the bar. It is can be used with Olympic plates in both commercial gymnasium and home gym.

The Olympic EZ curl bar is another type of barbell used for biceps curls, dead lifts, bent rows, overhead tricep press, lying triceps and many other exercises. This curved bar allows the user a more comfortable grip, thereby reducing the risk of stress injury.

World Fitness also supplies weight plate, exercise equipment, kettlebell, exercise bike, rowing machine, boxing equipment, multi gym, crossfit equipment, strength equipment, inversion table, power rack, cable attachment and accessories at affordable rates; within many areas of Brisbane, Sydney, Darwin, Victoria, Hobart, New South Wales, Canberra, Western Australia, Northern Territory, Tasmania, Adelaide, Perth, Queensland, South Australia and Melbourne.

Aerobics Cardio | admin | |   New South Wales Northern Territory Western Australia World Fitness