I have always percieved the human body as a perfect container that we use to move through the material world. Our minds (the leader of the container) navigates the container (body) and makes sure that we arrive at our destination in a safe manner. Just like like any other form of mechanically driven device we have to make sure to take care of our container for reliable usage.
We normally take great care of our vehicles; we change the oil, change the anti freeze or coolant and even check the tire pressures. Without our vehicles we wouldn’t be able go to work to earn a living, so we go out of our ways to perform weekly preventative maintenance to ensure that our vehicles don’t break down.
Our bodies (the car) tend to take a pounding as the years go by; we work long hours, ingest large amounts of junk food, disregard good excercise and are exposed to all kinds of harsh chemicals. We take great efforts to tend to the more visible things, like our teeth and vision. Nevertheless, we never bother to take care of the subtle things.
Time passes by until one day you awaken- with bright healthy teeth – and you notice unusual pain and body aches, so you go to your physician only to find out that you have some kind of disease. And so you find yourself reflecting and asking yourself why this happened thus spending large amounts hours seeing the physician and ingesting perscription pills that complicate things with other side effects
What’s the best way to avoid this type of situation? Easy… periodic exercise like jogging and a proper nutritional diet. If you lack the time to take in all of the daily required nutrition then get a phytonutrient juice – phytonutrient juices are a great way to get all the the daily vitamins, minerals & antioxidants that come from all the color fruits and vegetables
By persistantly practicing a daily preventative maintenance program you can establish a strong body and deflect debilitating diseases that could pose a serious problems for you as you get older.